I am doing what I LOVE! I graduated with a Bachelor of Science degree in exercise physiology & sports management from James Madison Univ. I competed over 10 years in Women’s Bodybuilding and became an IFBB Pro bodybuilder in 1999. Although my fitness goals were extreme, I enjoy helping people of all levels and ages obtain their fitness goals. No workout is ever the same when someone trains with me as I base my training on the muscle confusion principle. Why wait, when you can get started lifting weights and feel great about yourself!